Mind Marvels Members
We are so excited to launch our new unique membership programme. Mind Marvels will help in the comfort of the family home with healthy screen time, learning about those big emotions and how to find our inner calm. We know how busy families can be so our membership allows flexible learning, perhaps as a relaxing bedtime routine or weekend activity. Rewatching the sessions enhances the learning too.
choose membership level here (patreon.com/mindmarvels)
unlimited instant access to interactive and engaging sessions
learn, discover, explore and develop children’s emotional wellbeing
leading to confident, thriving, resilient young people
Our brain reacts to different emotions
Gentle stretches and mindful movements
Calming tools for emotional self regulation
Being present in the moment
Importance of gratitude and positive thinking
Mind Marvels deliver emotional wellbeing sessions based on the NHS 5 Steps to Wellbeing.
Mind Marvels can differentiate sessions for the appropriate ability and age group with each step designed to give young people increased confidence, calming tools and engaging activities to regulate their own emotions. Our sessions are directly linked to health and wellbeing outcomes within Curriculum for Excellence. Sessions can be tailored to a specific issue, e.g. anxiety, stress, negativity or anger with practical strategies to overcome these feelings. Each session we will discuss the brain’s functions so young people have the vital understanding of how body and mind are connected. Each session will have activities and games based around feelings and actions and we will learn helpful calming strategies to put into practice straight away. All the sessions finish with relaxation time which adults and children enjoy equally!
Understanding our brains, feelings and how we respond to different emotions.
Mindful movement and games to promote health and wellness.
Promoting safe and positive peer to peer touch through the Massage in Schools and Story Massage programmes.
Calming our bodies and heads with quiet time enjoying a relaxing visualisation.
Importance and impact of thinking and showing positivity to ourselves and others with positive affirmations.