Growing Positive Mindsets

Welcome to Mind Marvels

We are a Lanarkshire based business teaching young people how to manage their emotional health and wellbeing, linked to Curriculum for Excellence and the NHS 5 Steps to Mental Wellbeing (learn, move, connect, mindful and be kind). Mind Marvels sessions allow young people to feel increased confidence as they learn calming strategies to self regulate their own emotions. We deliver sessions one to one, in groups or as staff training at homes, schools, nurseries, parent and child classes, after school and breakfast clubs, events and much more.

Mind Marvels deliver emotional wellbeing sessions based on the NHS 5 Steps to Wellbeing.

Each step is designed to give young people calming tools and engaging activities to help regulate their own emotions, now and for life. Our sessions are directly linked to health and wellbeing outcomes within Curriculum for Excellence too.

Mind Marvels are licensed with GoZen! to offer a suite of educational programmes and tools designed to help young people with essential life skills and feel confident around their emotional wellbeing.

GoZen!’s innovative approach is centred on animated videos that make it fun to learn, teaching everything from the science behind why we worry to specific techniques for overcoming anxiety and discovering personal strengths.

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Mind Marvels Sessions

Mind Marvels offer emotional wellbeing sessions, exploring feelings and offering calming strategies for use now and in the future.

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Our sessions are embedded within Curriculum for Excellence

Curriculum for Excellence

Mind Marvels sessions are closely linked to Curriculum for Excellence Health and Wellbeing Outcomes.

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My 3 year old son has one to one sessions and I would definitely recommend. He has surprised me by how much he has engaged with some of the activities such as meditation and breathing and really seems to have taken the sessions on board. We will definitely continue with the sessions.

Alison
Parent

Karen was amazing at our Peer Gathering. Her flexibility with not knowing numbers of kids or ages was a real bonus. Feedback was really positive!

Josephine
WEvolution, Glasgow

Karen is warm and friendly with the children and young people.

This is a great opportunity for our children to learn important life skills while having fun together.

Karen helps children learn practical ways of identifying, understanding and coping with feelings and challenges…a terrific way to support good mental health.

Lynne
Parent

I won a taster session with Karen for our LA Nursery. Karen captured the attention of 40 3-5 year olds which allowed them to learn different emotions, breathing techniques, massage and an affirmation. The children loved the whole experience, and feedback was very positive from staff. We will hopefully get Mind Marvels back again in the new term, but in the meantime we will use the relaxation techniques with the children ourselves. Highly recommend Karen from Mind Marvels.

Carol
Nursery Manager

I recently attended the parent and child relaxation class and we both loved it. Karen was so welcoming from the beginning and we learned lots of different techniques. My son enjoyed them so much that we have them incorporated into different parts of our daily routine. Would highly recommend to anyone.

Nicola
Parent

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